Did you know that journaling helps control your symptoms and improve your mood by: helping you prioritize problems, fears, and concerns.
Our friends at GoldMind have just launched a guided journaling app designed for focused reflection around the most important thoughts, feelings, experiences, and people in your life. Each time you write, GoldMind will give you powerful questions to ponder that deepen your introspection and elevate your self-awareness.
To support their launch we’ve created a limited time collab t-shirt. As always, proceeds will go to give people free therapy (thanks Zenovate).
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